200-Hour Yoga Teacher Training

JOIN US FOR A TEACHER TRAINING EXPERIENCE AT OUR HAWTHORN EAST STUDIO. EXPECT TO FEEL INSPIRED & CHALLENGED

2023 DATES SOON TO BE ANNOUNCED

Become a VIP

After numerous requests to facilitate a 2023 Yoga Teacher Training, I’m putting the feelers out to see who is truly interested and would like to know more about the program.

The course would be strictly limited to 10 students, giving trainees the attention they need and deserve.

If you'd like to be the first to know all the details, jump on our VIP list.

First in best dressed!

Whether you are looking to take your personal yoga practice to new levels or begin a new career as an internationally certified yoga teacher our yoga teacher training program will equip you with the necessary tools to begin this next chapter of your life.

 

Join us

We are so excited to welcome you into Jessica Dewar Yoga’s 200-Hour Yoga Teacher Training Program. We are honoured that you are considering offering us the opportunity to work with you as you take this life changing step.

Our Teacher Training Program is more than theory based classes and attending the asana sessions. We are here to support you however we can and our commitment to you doesn’t end once you are certified. Our objective is to help you take the rewarding step from student to teacher to a leader in the world. Teaching is a noble path; it is a practical way to serve your community at the most important levels of existence. To help people heal, feel and work through limiting beliefs which we believe is fundamental if we want to live in a kinder, more accepting world. If we can inspire you to be kinder and more loving toward yourself and others, then our Teacher Training Program has been a wonderful success.

We can’t wait to start this journey with you.

Jessica and the JDY Team xx

“My greatest learning from the course was that we are all capable of so much more than we realise. Whether that be physically, emotionally, mentally, socially - when we put our hearts and soul into something and approach it with openness, we can accomplish great things.”

— Lucy B.

Upon completing the program you’ll

  • Be a confident, internationally accredited Hatha Yoga teacher.

  • Understand the fundamental alignment principles for safe asana practice.

  • Have a basic understanding of the history of yoga and the ancient yogic texts.

  • Be able to demonstrate an understanding of the psychology and philosophy of modern day teaching principles drawn from ancient texts.

  • Be able to inspire and connect with others by authentically sharing your personal story.

  • Have a deeper understanding of your yoga practice and yourself.

  • Have a teaching manual filled with a wealth of information to refer to at any time.

  • Have an incredible yoga tribe to reach out to for a lifetime of support and connection.

  • Be given the chance to teach and assist in the Jessica Dewar Yoga studios

About Jessica Dewar

After 15 years of training, over 5000 hours of teaching and founding 2 premier studios in Melbourne, Jessica knows what it takes to become a confident and successful yoga teacher. 

With a background in psychology and rehabilitation, Jessica uses her personal and professional experience and the skills she has gained from years of training in Mysore, India to transform the lives of those who complete her 200-Hour Yoga Teacher Training. 


“I just want to say to Jessica that what she is doing is changing lives. My life has certainly changed and the impact of her teaching and dedication to us in this course will continue to live in me for a long long time and will enable me to do much more in my path. Teachers like her are one of a kind.”

— Linh L.

Training Program (Weekends)

16 July 2022 - 20 November 2022

Course Dates & Contact Hours

 

Week 1: Jul 16 + 17

Sat + Sun, 7:30am - 5:30pm AEST

Week 2: Aug 6 + 7

Sat + Sun, 7:30am - 5:30pm AEST

Week 3: Aug 27 + 28

Sat + Sun, 7:30am - 5:30pm AEST

 

Week 4: Sept 10 + 11

Sat + Sun, 7:30am - 5:30pm AEST

Week 5: Oct 8 + 9

Sat + Sun, 7:30am - 5:30pm AEST

Week 6: Oct 22 + 23

Sat + Sun, 7:30am - 5:30pm AEST

 

Week 7: Nov 12 + 13

Sat + Sun, 7:30am - 5:30pm AEST

Week 8: Nov 26 + 27

Sat + Sun, 7:30am - 5:30pm AEST

Week 9: Dec 3 + 4

Sat + Sun, 7:30am - 5:30pm AEST

Daily schedule

All times are in AEST (Melbourne, Australia)

 

7:30am - 9:00am

Morning Āsana practice

9:00am - 10:30am

Breakfast / rest / study break / Q&A (optional)

10:30am - 12:30pm

Anatomy & physiology / philosophy

12:30pm - 1:30pm

Āsana Lab

 

1:30pm - 2:30pm

Lunch / rest / study break / Q&A (optional)

2:30pm - 3:30pm

Teaching practical

3:30pm - 4:30pm

Prāṇāyāma

4:30pm - 5:30pm

Evening Āsana practice

Tuition & Payment Plans

$4995 +GST

Once off payment

6 x $915 +GST

Monthly direct debit

12 x $499 +GST

Monthly direct debit

 

What we will provide

  • 200-Hour Yoga Teacher Training Manual

  • 20% off 5 x class packs or monthly membership for the duration of your training

  • 10% off workshops for the duration of your training

  • FREE unlimited access to on-demand video library

  • Lifetime support from Jessica to help you become the best you can be

  • Mentoring from experts in their field

  • A community of like minded yogis to help you stay inspired

  • The opportunity to apply for placement experience in the Jessica Dewar Yoga studios upon completion of your training*

 

You’ll receive a welcome email within 24 hours with your confirmation and next steps.

Inside this email, you’ll receive a video of your Foundation Asana Series. This series will lay the foundation for the 200-HR Yoga Teacher Training, so you’ll come in fully prepared to immerse yourself in the course.

You’ll also hear from Jessica via email to help you get the absolute most from this planning experience. If, for some reason, you don’t receive your email within 24 hours, please reach out to my team at hello@jessicadewaryoga.com so we can get you started!

Money Back Satisfaction Guarantee^

200-HR Yoga Teacher Training can transform your life. Jessica GUARANTEES that, after having participated in the entire program you feel you haven't learned enough to be a confident yoga instructor, simply hand in your program materials and we will send you a 100% money back refund.

Graduation + Accreditation

To graduate from the 200-Hour YTT you will complete

  • Practical assessments

  • Homework assignments on specific course content

  • Final written examination

Upon successful completion of the full course, you will receive a 200-Hour Yoga Teacher Training accreditation from Yoga Alliance (USA), allowing you to apply to be an internationally Registered Yoga Teacher (RYT) through Yoga Alliance (USA).

NB: All assignments and practical assessments must be completed prior to your final examination. Students who do not successfully complete all practical and written assessments prior to this time will not graduate from the program. Any alternate plans to complete your accreditation will be assessed on a case-by-case basis.

FAQs

 

How does the course run?

Each weekend, of the 9 weeks, you will attend all classes as per the daily schedule. Regular breaks are built into the program to help you stay focused.

What yoga experience do I need to do yoga teacher training?

We welcome students of all levels of experience. Please do not be too concerned about your age or level of strength and flexibility. You will learn the foundations of yoga and how they can be effectively taught to students from all walks of life - which we believe is key to being an approachable and successful yoga teacher. It’s not about how perfectly you can perform an asana, but rather understanding how to safely practice the asana based upon what your body needs.

We do have minimum health requirements students must meet prior to commencing. Should we have any concerns about your capacity to successfully complete the program, we will raise them with you directly and privately.

Are there payment plans?

Absolutely! You can choose to pay 1, 6 or 12 installments paid monthly via direct debit. You select the payment plan that suits you upon registering.

What are the study hours / level of commitment?

Each week you will have homework assignments to complete. The recommended hours of study outside of the assigned weekends is 5 hours per week.

What will the course cover?

  • Traditional Prayers & Chants

  • Pranayama (breathing techniques)

  • Asana (postures)

  • Ethics of Yoga

  • Yoga Philosophy

  • Yoga Sutras of Patanjali

  • Alignment Principles

  • Anatomy

  • Practical Teaching

  • Business of Yoga

Do I have to complete all modules to gain certification?

All teacher trainees must complete all modules outlined above. The program has been designed specifically to meet the Yoga Alliance 200-hour teacher training requirements. Missing out on a course component or not completing it in time would mean you have not completed the required number of contact hours and areas of study and will not gain full 200-hour certification.

What if I can’t attend all the modules?

We strongly recommend you only enroll in a program you are able to complete in the allotted time frames, as 100% attendance is expected. Any requests to complete these modules outside the scheduled timetable will be considered on a case-by-case basis.

Are there any additional costs on the 200-Hour Yoga Teacher Training program (outside of the tuition fees)?

The program fee includes your Jessica Dewar Yoga Training manual, all lectures and classes.

Studio membership to practice at Jessica Dewar Yoga is not included in the tuition cost. We welcome you to practice at our studios following our donation-based payment model.

The only additional expenses are the recommended text books, as well as any travel and parking fees.

Course Location

Richmond Studio: Level 1, 119-121 Swan Street, Richmond, Melbourne, Victoria.

Will I get to ask Jessica questions?

YES! We specifically designed this training to ensure that your biggest questions are answered so that you graduate feeling 100% confident about your new path as a yoga teacher. That’s why we’ve built in lots of Q&A time during each of the sessions. You are also invited to request private Q&A appointments with Jessica whenever the need arises during the 9 week course.

Have More Questions?

Call us on 0390887535 or email hello@jessicadewaryoga.com

Recommended reading for 200-Hour Yoga Teacher Training

  • Light on Yoga by B K S Iyengar

  • Explain Pain 2nd Edition by David Butler & Lorimer Moseley

  • Anatomy of Hatha Yoga: A Manual For Students, Teachers, and Practitioners by H. David Coulter

NB: You do not need to complete these readings prior to commencement. Rather, these are books we recommend purchasing to enhance your learning, during the course and throughout your yoga teaching career.

DO YOU HAVE QUESTIONS ABOUT THE 200-HR YOGA TEACHER TRAINING?

Use the contact form below and we will be in touch with you.