Jessica Dewar Yoga_Vinyasa_Flow.jpg

Yoga Express - lunchtime session

Time is precious. We often feel there just aren’t enough hours in the day to fit it all in. You’ve been meaning to get to a yoga class but with your already hectic schedule, it just feels impossible. This is the perfect solution for you.

Yoga Express is a 45-minute session that is designed with you and your busy life in mind. A dynamic practice that focuses on building strength, improving flexibility, and leaving you feeling mentally and physically refreshed.

This class is open to all levels from complete beginners to the more advanced.