Kids yoga lessons are very active and will challenge your little ones balance, strength, flexibility, flow, creativity, attention, concentration, memory, mind, and a lot more! Learning is done through games, using our imagination and storytelling! to keep children engaged and inspired. Our Kids Yoga Classes are a beautiful way to introduce the philosophy of yoga to your children. Specifically, our classes will teach your child:
About the asanas (postures)
How to understand, deepen and control their emotions
How to develop healthy relationships, with themselves and others
An early introduction to yoga, one that sparks imagination, focus and curiosity, is one of the greatest gifts we can offer to our children and our community.
45 minutes classes are held every Monday afternoon recommencing Term 1, 2019. Click Book My Child In to see current schedule.
Time: 4.30pm - 5.15pm